COURAGEOUS CONVERSATIONS WITH SOMEONE IN THE TRENCHES WITH YOU!
Types of Sessions: In-Person/Telehealth (Virtual or Telephone)
Some of the topics discussed in Individual Therapy include but are not limited to:
- CONFLICTS WITH YOUR SPOUSE/PARTNER, CHILDREN, PARENTS OR OTHER ADULT RELATIONSHIP
- SYMPTONS OF ANXIETY, DEPRESSION, OR OTHER
- SINGLENESS/DATING
- PARENTING/SHARED PARENTING, CUSTODY AND BLENDED FAMILIES
- RELATIONSHIP CHALLENGES
- MOTHERHOOD/WOMANDHOOD
- MANHOOD/FATHERHOOD
- PROFESSIONAL MONITORED SUPERVISION/CONFLICT WITH SHARED PARENTING/CUSTODY
- HEALING FROM CHILDHOOD TRAUMA/ABUSE INCLUDING PHYSICAL, SEXUAL OR EMOTIONAL
- HEALING HARMFUL ADULT RELATIONSHIPS
- DOMESTIC VIOLENCE WITH PARTNERS OR RELATIVES
- CARING FOR AGING PARENTS AND DEPENDENT ADULT CHILDREN
- KINGDOM LIVING/APPLICATION OF BIBLICAL TEACHINGS WHILE MANAGING MENTAL HEALTH/WELLNESS
- SEARCHING FOR IDENTITY, PEACE, & JOY?
Whether you are a Chief Executive, Celebrity, Public Official or a Gangster on a budget, talking about your thoughts, feelings, and emotional is VERY important. Your MIND, BODY, and SPIRIT need to be at peace as you journey through life, establish your goals and define your life purpose.
You are the leader of your destiny and the business of making decisions and the outcome of those decisions in your life define your success. Therapy helps you learn to communicate your underlying needs with the people you love and the people you do business with. Therapy also helps you identify the "blind spots" in how you process information received from others. Therapy appointments are you creating space to work on loving you which is the foundation on how you engage with family/friends, business, and your community. Making space for reflective thinking in therapeutic environment will help you develop critical thinking, find fresh perspectives, dig out the roots of challenges and problems, be curious as to your how you will achieve your dreams.
"Go confidently in the direction of your dreams!
Live the life you've imagined."
a quote by Thoreau
Individual Counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc. Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a Board approved college education, licensed by the State of California Board of Behavior Sciences, therapist or mental health clinician in a safe, caring, and confidential environment. Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. Individual counseling focused on the individual's immediate or near future concerns. Individual counseling may encompass career counseling and planning, grief after a loved one dies or dealing with problems at a job before they become big. Individual counseling is a one-on-one discussion between the counselor and the client, who is the person seeking treatment. The two form an alliance, relationship or bond that enables trust and personal growth. Single sessions are usually 45-50 minutes, but could be scheduled for a double session (85-90 minutes) depending on needs. An additional 5 minutes will be allotted for scheduling future appointments, billing, and summarizing “clinical homework.”
