IT'S ABOUT FINDING BALANCE
Let's Talk about how our programs and services can meet your needs!
Relationships are how we interact with the world. We all have friendships, work relationships, spouse or partner, and extended family members. When we have challenges with our relationships, it impacts your mental wellness (mental health). Mental Health is not only about a diagnosis. Sometimes, mental health (sometimes called behavioral health) cause people to experience symptoms not limited to:
- Sadness/Depressed Mood
- Loss of Sleep/Insomnia/Change in Sleep
- Anxiety
- Racing Thoughts
- Inability to Focus
- Childhood Trauma
- Adult Trauma
- Hopelessness/Feeling Empty
- Fatigue or Loss of Energy
- Guilt/Worthlessness
- Suicidality/Homicidality
- Edginess or Restlessness
- Irritability
- Body Aches or physical symptoms
Our mission is to join you on being the best version of yourself. This involves finding excellence as you balance your mental, emotional, spiritual and physical journey through life. As you heal and discover your purpose, identity, and calling, you will live a life of excellence, peace, and joy. Mental Health matters.
Our program and services help you to make progress in life, improve the quality of your relationships with your partner and relatives, and build our community.
Counseling & Psychotherapy for individuals, couples, & families to improve social & romantic relationships as well as individual growth, healing, and trauma informed care;
- Specializing in supporting Relationship Roles including Singleness, Marriage/Cohabitation, Perinatal/Preparing for Children, Men’s Wellness, Aging/Life Transitions, and Parenting/Shared Parenting Responsibilities.
- Managing Mental Health with finding your life purpose, creating positive coping strategies and Coaching through Life Transitions, Adulting, Career and Professional Development.
- Building on your strengths, therapy can incorporate your Spiritual Beliefs, Christian Counseling and Biblically Based Coaching and Kingdom-Focused Discipleship.
- Coaching and Empowerment Programs and Services provides additional tools through seminars, literature (books), and individual/group coaching opportunities.
- Consulting Services/Professional Development for Clinical Practitioners who desire to serve inner city/urban and suburban through a cultural lens to support underling needs of the community, including special populations such as African American family, judicially involved, foster youth and adoptive or surrogate families.
Please see our Services and Products tab for more information.